I Would Do Anything, But I Won’t Do That

We all say we’d “do anything” to get in shape, until someone tells us what “anything” actually means. The truth is, most people don’t want to change, they want to feel like they’re trying. Giving up sugar, pasta, or alcohol isn’t complicated, it’s just uncomfortable. And that’s the toll: you either pay it or you stay stuck. This isn’t about perfection or punishment. It’s about honesty. If you’d “do anything,” prove it. Because the difference between “I can’t” and “I won’t” is the difference between talking about change and living it.