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Getting healthy after 50 isn’t about gimmicks — it’s about finding what actually works for you. That starts with a conversation. No pressure. No hard sell. Just a straight-up talk about where you’re at, what’s in your way, and how I can help.
Whether you’re looking for one-on-one coaching, a starting point to rebuild, or you just want to ask a question, this is the place.
john@theproudboomer.com
